A good pair of gaming headphones can enhance your gameplay, foster great communication with teammates, and give you a fully immersive gaming experience. They’re a worthy investment to make for any competitive gamer, esports athlete,…
Esports Health
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Video game burnout is a rather elusive phenomenon, mainly because it can be challenging to recognize. It can manifest differently in people, making it even harder to detect. An avid gamer may notice dwindling interest…
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If competitive gaming isn’t already challenging on its own, add cold hands into the mix, and you’ll be in for terrible gameplay performance and a truckload of frustration. Gaming requires utmost precision, especially when missing…
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Vision-related problems are common among professional gamers and esports players. Collectively, they’re known as computer vision syndrome or digital eye strain. The American Optometric Association describes computer vision syndrome as a group of eye and…
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Best Supplements for Esports Athletes and Competitive Gamers
Written by: Jasmine ChiamWritten by: Jasmine ChiamDietary supplements have long assimilated into the physical sports realm. While many competitive athletes regard supplements as a staple, the benefits of supplementation for esports professionals are still largely under debate. In this article, we’ll…
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Numerous studies conducted over the years have explored the link between playing video games and enhanced hand-eye coordination. Ultimately, all this research has yet to confirm a significant relationship between video gaming and improvement in…
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Being a Healthy Gamer is Important
As with every other sport out there, competitive gaming is a demanding lifestyle that can take its tool on many aspects of our lives, including eye fatigue, back aches, wrist and hand injuries as well as mental health challenges. To help you battle through all of them we created our Health and Wellness section which offers tools and resources with which you can, hopefully, take better care of yourself – both mentally and physically.
We partnered up with several industry professionals and created a series of articles that will help you battle through the above mentioned issues, and hopefully you’ll be able to develop healthier habits that will not only improve your game, but also general well-being.
Our Health Tips for Professional Gamers
This section of our site covers not only the most common esports injuries like headaches from gaming or lower back pain, but we also go deep in to other topics, like solutions to headphone rashes, general negative effects of video games, as well as suggestions on how to keep hands warm while gaming or choosing the right gaming glasses.